Awaken Your Abundance: A Breathwork Journey into Receiving
Youβre invited into a transformative breathwork experience designed to help you release scarcity, expand your capacity to receive, and reconnect with the abundance that already exists within you.
Led by Bridgette, a certified Breathwork & Somatic Facilitator, this immersive two-hour journey combines somatic practices, conscious connected breathwork, guided meditation and intentional integration to support deep emotional release and nervous system regulation. Through breath and embodied awareness, you'll be invited to let go of limiting beliefs, dissolve energetic blocks, and open yourself to greater flow, trust, joy, and possibility.
Hosted at Nurture, a sanctuary for wellness, healing, and personal growth, this experience offers a safe and nurturing space to reconnect with yourself and cultivate an abundance mindset from the inside out. Whether abundance means love, opportunities, confidence, wealth, connection, or simply feeling more alive, this journey will support you in creating space to receive more of what truly nourishes you.
Through intentional breathwork, somatic exploration, music, and reflection, you'll access a deeper state of presence where the body can release old patterns and align with a greater sense of possibility and expansion. Suitable for both first-time participants and experienced breathers, this experience is designed to leave you feeling lighter, clearer, and more connected to the abundance you have within.
Tickets:
$75 Individual Ticket
What to Bring
Yoga mats, bolsters, and blankets are provided.
- A sacred offering for our alter (this can be a fruit, flower, crystal, something you want to release, letter, or something memorable (a photo)...
- Comfortable clothing you can move and relax in
- Water bottle
- Journal and pen for reflections
- Eye mask (recommended for deeper immersion)
- Any personal comfort items such as a small pillow, stuffed animal or favourite blanket
Benefits
This immersive experience may support:
- Expanding your capacity to receive love, abundance, and opportunities
- Releasing limiting beliefs and scarcity patterns
- Nervous system regulation and emotional resilience
- Greater self-worth, confidence, and self-trust
- Emotional release and energetic clearing
- Enhanced intuition and inner guidance
- Increased clarity, creativity, and inspiration
- A deeper connection to yourself and your deservingness
Contraindications
For safety, this session is not recommended for individuals who are currently experiencing:
- Pregnancy
- Severe cardiovascular conditions
- Uncontrolled high blood pressure
- Epilepsy or a history of seizures
- Recent major surgery or significant injury
- Severe mental health conditions such as active psychosis
- Any condition where intensive breathwork may be contraindicated
If you have any medical concerns or are unsure whether this experience is appropriate for you, please consult your healthcare provider prior to attending.
About Your Guide
Bridgette is a certified Breathwork & Somatic Facilitator & Yoga Instructor, devoted to helping people reconnect with themselves through the power of breath, embodiment, and authentic human connection.
Her work combines conscious connected breathwork, nervous system awareness, somatic practices, meditation, and community to create transformative experiences that support healing, self-discovery, and personal growth. Bridgette guides participants to safely explore the layers beneath stress, overwhelm, self-doubt, and emotional holding patterns.
She creates spaces where individuals can soften, open, and reconnect to their natural state of abundance, presence, and possibility. Her sessions are known for being deeply grounded, heart-led, and transformational, offering a powerful invitation to come home to yourself.
